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Battle Publishing presents

From Abuse to Abundance: Reboot Your Soul, Repair Your Heart, Rebirth Into Prosperity

Why I wrote “From Abuse to Abundance”

Although I escaped 14 years of childhood abuse, it followed me and sapped my joy and creativity. It was therapeutic to write and share my truth and the intimate bleeding story of what was going on in my head in hopes that others will better understand what they are going thru and those that they love.

Why I went on this journey.

I believe my confessions will resonate with others facing similar emotional challenges and thus may give them hope and encouragement that they, too, can change their lives for the better. It is one of my deepest wishes to provide perspective for those who are suffering from trauma to help them create meaning and a new life.

Many struggle to speak their truth and paint the picture of what past memories are embed in their hearts. I want to help those bound by trauma turn their pain into promise and purpose thru confession, compassion, love and forgiveness by giving them a voice.

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My Naked Truth Blog

Insomnia and Sleep Apnea

Do you have difficulty falling asleep, staying asleep, returning to sleep, or a combination thereof? Does your dentist notice that you have been grinding your teeth? Does your partner notice that you are a “chronic snorer?” If so, you...
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Measure Your Cognitive Performance to Optimize Brain Health—CBS Health is Now Available

The population is living longer than ever, but cognitive health is often lost in the discussion around physical health. Conditions such as dementia are on the increase, but many healthcare practitioners do not attempt to measure brain health. At...
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Wake Up to Sleep Apnea as a COVID-19 Risk

By Alejandra C. Lastra, M.D., Contributor Dec. 8, 2020, at 11:06 a.m. Close up of senior patient woman hand holding Cpap mask between the chest lying in hospital room. A study published earlier this fall concluded that patients with obstructive...
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What is Insomnia?

The quality of your sleep every night is vital to having a healthy life. Humans spend around a third of their lives asleep (or at least they should) as most experts agree that the average adult needs at least...
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OSA Treatment Options

Are you struggling with snoring and sleepless nights? Do you wake up with morning headaches and still feel tired throughout the day? If so, you may be experiencing some form of sleep-related breathing disorder. Snoring isn’t uncommon among Americans...
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What is a Sleep Study?

Most people don’t get the right amount of sleep each night that their bodies need to function properly the next day. While in some cases family, stress, or work may be the cause of a restless night, an underlying...
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Jamila Battle’s Podcast on Resilience

Thank you for joining us on Building resilience radio where we learn to live abundantly and balanced in an unbalanced world.

It has become clear to us that resilience, the ability to bounce back from adversity, is one of the most important capabilities we can develop. Resilience is all around us and in each of us.

Our vision for this show is to have ongoing conversations about the many faces of resilience. We will talk to researchers who study the factors of resilience, survivors who have learned to thrive, and helping professionals, caregivers and CEOs about the work they are doing to enable others to become more resilient.

Along the way we will weave in my personal passions about sleep and healthy living, relationships….etc

If you have suggestions for topics or guest or questions for me to answer please visit the website at www.drjbattle.com and post them on the blog where we will share the podcast or send us a direct message thru the website.

[Please note: There will be opinions and perspectives that are sensitive which may not be our beliefs or you may disagree with some of the perspectives on the show. Each of us have personal meaning and story to add to the conversation]

Disclaimer: the podcast is for entertainment purposes only and does not replace medical advise, diagnose or treatment, etc

That’s it for an introduction and we look forward to sharing conversations on Building resilience. Join us next time.

DJ Battle Podcast

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