Police involved shootings contribute to adverse childhood experiences (ACEs). Adverse childhood experiences increase risk for suicide, mental and physical illness…etc. The ACE test is something all “helping professionals” …

  Overcoming adversity and creating triumph is always inspiring. Dr. Battle’s heroic journey from childhood violence and abuse to ultimate victory is nothing short of amazing. Combining abuse, …

Obstructive Sleep Apnea Obstructive sleep apnea is a sleep disorder in which breathing is briefly and repeatedly interrupted during sleep. The “apnea” in sleep apnea refers to a …

Beginning in 1984, this is the story of JAMILA BATTLE from the age of 7 when she moved with her DADDY, MAMA, sister, and brother to Tennessee …

Anger and How to Let it Go! Now that we have rebooted our souls by speaking our truth, seeking safety, releasing fear and creating compassion for ourselves, …

Click Here for my interview on My Carolina Talk. Summary Points Below. You may have heard of an internal clock but if not, we all have one. …